Sunday, February 22, 2009


I was walking to my car Thursday night when my right knee suddenly started killing me. I tried to go about my activities as usual but by bedtime Thursday and Friday morning, I was in horrendous pain. So, I have been RICEing my knee all weekend and had to cancel any plans I had.

I ironically, this is the same problem I had last month but with my left knee. Sudden stabbing pain underneath my kneecap - towards the bottom. I really hope it's not my ACL and just a meniscus issue. Hopefully, I'll get a shot and will have to modify my workouts after my doctor's appointment Tuesday. I have started taking glucosamine chondroitin daily. So far, the knee is okay but unstable.

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