Since I do well with exercise where I can be tricked into enjoying it, I have decided to try out belly dancing. I get FitTV and have a TiVO, so I recorded their belly dancing show and my goodness it was fun! I felt really dumb at first but once I got into it, I could feel all these core muscles working and realize I am good at a couple moves. I stink at the arm moves and chest circles but shimmying my hips is perfect. I can even keep my entire upper body still! So, this will be my new method of getting my butt off the sofa and getting healthy. It definitely works all your abs, gluts, and upper back.
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